Regularly brushing and flossing your teeth is important because it removes plaque and tartar buildup.
Plaque is a sticky bacteria-filled film that builds up on your teeth from the foods and drinks you consume. Tartar is a buildup of hardened plaque that clings to your teeth.
A plaque and tartar buildup can cause cavities, early gum disease called gingivitis, and even advanced gum disease. Unfortunately, you can't remove tartar—also called calculus—with your brush and floss.
Only a dental hygienist can remove it using specialized instruments that protect your teeth and gums. This is why it's essential to pair your oral hygiene efforts with professional teeth cleanings at our Ontario, OR, dental office every six months.
Brush Twice a Day, Floss Once
Dahle Family Dentistry follows the guideline issued by the American Dental Association. That is, to brush at least twice a day for two minutes and floss once. Along with routine teeth cleanings, at-home oral hygiene goes a long way toward minimizing plaque and tartar buildup.
Of course, how well you brush and floss is as crucial as how often you brush. During your teeth cleanings, your hygienist will show you the proper techniques to ensure you get the most out of your efforts.
Schedule Your Next Dental Cleaning with Us
If you're worried because it's been a while since your last teeth cleaning, we don't judge! We will help you get back into a routine and work with you to ensure your healthy smile stays that way.
Call us at (541) 881-1794, so we can help you schedule a convenient appointment.